{"id":231,"date":"2023-09-20T06:04:39","date_gmt":"2023-09-20T06:04:39","guid":{"rendered":"https:\/\/lbteas.com\/allaboutteas\/?p=231"},"modified":"2023-09-20T06:11:53","modified_gmt":"2023-09-20T06:11:53","slug":"tea-is-a-treasure-but-why-drinking-tea-is-so-good","status":"publish","type":"post","link":"https:\/\/lbteas.com\/allaboutteas\/tea-is-a-treasure-but-why-drinking-tea-is-so-good\/","title":{"rendered":"Tea is a Treasure, but Why Drinking Tea is so Good?"},"content":{"rendered":"\n

Tea can reduce the risk of cardiovascular morbidity disease and death.<\/p>\n\n\n\n

According to a latest study, Japanese researchers conducted a follow-up survey of more than 40,000 middle-aged and elderly people aged 40 to 79 in a certain place since 1994. Compared with those who drank less than 1 cup of tea a day, the average risk of death from cerebrovascular disease fell by 22% for men and by 31% for women who drank more than 5 cups of green tea a day. Among them, cerebral infarction dropped most significantly, with a 42% drop in men and a 62% drop in women. According to the British “Daily Mail” report, a latest study found that drinking 3 cups of tea a day can reduce the risk of myocardial infarction by 70%. Research reports from Finland and France also show that drinking 2 to 3 cups of tea a day can reduce the risk of stroke.<\/p>\n\n\n\n

Tea has the effect of lowering cholesterol and blood pressure.<\/p>\n\n\n\n

Researchers from the University of Hong Kong found that drinking tea can reduce total blood cholesterol levels by 25%. Another survey that studied the relationship between tea drinking and the incidence of hypertension found that the incidence of hypertension among people who did not drink tea was 10.55%, and that among those who often drank tea was 6.95%. Tea does have a certain antihypertensive effect.<\/p>\n\n\n\n

Tea helps reduce the risk of diabetes.<\/p>\n\n\n\n

Researchers conducted long-term follow-up observations on 17,000 men and women aged 40 to 65 and found that those who drank more than 6 cups of green tea a day had a 33% lower risk of developing diabetes than those who drank less than 1 cup a week. There is also information that drinking green tea with cold boiled water is more effective in preventing and treating diabetes.<\/p>\n\n\n\n

Tea helps prevent and treat Alzheimer’s disease.<\/p>\n\n\n\n

Tea has a protective effect on brain cells. Tea can effectively delay brain degeneration and help maintain the health of cerebral blood vessels. The latest research shows that drinking more tea can improve memory and prevent Alzheimer’s disease.<\/p>\n\n\n\n

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